Recap
Children to be banned from liking Facebook or Instagram posts - https://www.thesun.co.uk/tech/8864331/children-banned-facebook-instagram-likes/
Girl 12 kills herself over social media - https://www.theguardian.com/uk-news/2019/apr/17/girl-killed-herself-social-media-inquest-jessica-scatterson
Flight 370 - https://youtu.be/kd2KEHvK-q8
Distilled water -
Maca Root -
Passion Flower -
Air Pollution & Climate change
https://www.theguardian.com/society/2019/apr/26/one-in-six-people-dying-of-lung-cancer-in-uk-are-non-smokers-experts-say
https://www.theguardian.com/environment/2019/apr/19/extinction-rebellion-stages-youth-protest-at-heathrow-airport
L-methionine
https://draxe.com/l-methionine/
Loneliness as deadly as smoking
https://youtu.be/U0hUX2ldxpM
300 days alone
https://youtu.be/leHb2hdCLqoStress and how to reduce it
Vitamins & Foods - magnesium, potassium, B12, omega, flax, tryptophan.
Hormones - dopamine, endorphins, serotonin
Breathing - even breathe in/out. 4-7-8
Mindset - stop negativity at the door of your brain
Recognise stress has function
Recall other stressful situations and how you overcame them.
Bruce Lipton
Language designed to hide vibrations - https://youtu.be/b5-JVPj6bsg
Use 100% of your brain - glial cells - https://youtu.be/s9O51cAYXyc